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Weight loss success with PGX E-mail
Looking at the ads recently, it seems as though companies are promoting weight loss formulas, diets or some weight loss clinics. With all those formulas and diets, it makes you kind of skeptical about what really works and what is just a waste of money.

With a few pounds to lose, I wanted find to out what really works. There were times I was indecisive. I think the time I actually was inspired to try a weight loss product was when my friend told me she lost 30 pounds taking PolyGlycoplex (PGX) meal replacement shakes. I was kind of looking at her in disbelief until she showed me a picture of herself before online. She told me that she took the shakes in the morning and in the afternoon and ate a regular meal for dinner. I asked her how it works and she told me that when you take the shakes, you are supposed to follow it up with water. The reason you have to drink one glass of water after is that the fiber absorbs a lot of water and expands in the stomach, creating a feeling of fullness for a few hours.

Since I work in a vitamin and food supplement company, I decided to research about the PGX. PGX is a unique blend of highly purified soluble fibers (natural) processed using advanced technology. This fiber was developed at the University of Toronto in collaboration with Canadian Center for Functional Medicine:

When PGX is added to liquid, it absorbs over 600 times its weight in water. However, over the next 1.5 / 2 hours PGX continues to thicken and expand as it absorbs water. By taking adequate amounts of liquid with PGX it expands in the stomach and intestine, keeping appetite under control for several hours by providing a prolonged sense of fullness. PGX improves cholesterol levels, as well as improve insulin resistance and lower blood sugar. It is also effective in weight loss.?

After gathering all the facts, I decided to purchase a SlimStyles Chocolate Meal Replacement. During the first week, I took one scoop of SlimStyles for breakfast. On the second week, I took one scoop for breakfast and one scoop for lunch. On the third week and the weeks after that, I increased the amount of scoops to three: two for breakfast and one for lunch. I decided that I would stop at three since I am a petite person. Along with taking the shakes I ate low-fat (100 calories or less) snacks and exercised three times a week. I tried different flavors of the shakes and ended up taking the vanilla flavor all the way. I also tried making a ?pudding? as it said on the bottle. I tried making a pudding with the PGX shake, but it did not end up as how I expected. Maybe I did something wrong. It just looked and tasted like a chocolate Cream of Wheat. HAHA
As a result of this PGX meal replacement plan, I noticed during the third week that my clothes were fitting looser and I had more energy. I continued to take the shakes for an extra month and then stop. I ate healthier after the PGX shake plan and noticed there wasn?t a yo-yo effect, unlike how other diet plans tend to do.

I was really happy with the results. What made me really happy was when I met my friends (whom I haven?t seen for 3 months) for dinner at a Japanese restaurant and both of them noticed my slimmer physique and profile. I was ecstatic! 

Now if you ask me if SlimStyles PGX Meal Replacement works, I will tell you that it does. What is most important in the PGX shakes plan is healthy snacking, exercising and eating everything in moderation. There are many flavors for SlimStyles PGX shakes. There were times that I did crave for yummy desserts and stuff, but I ate the sinful goodies once a week in a smaller portion.

There are other diet products out there in the market, but in my honest opinion, SlimStyles PGX meal replacement tends to deliver effective results.
Last Updated ( Thursday, 07 May 2009 )
 
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